In this article you will find out what is a heavy duty office chair and why it is important to have one especially if you work at a desk for long hours.
Heavy duty office chairs are built to last and their are many different types of computer chairs that suit all body types.
It doesn’t matter if you are short or tall, it is important to find a good quality heavy duty computer chair that can support your body as well as give you the right comfort for many hours.
What Is A Heavy Duty Office Chair?
A heavy duty office chair is often made out of strong materials such as steel or metal. It is designed for better durability and to fully support your back.
A good heavy duty computer chair can also handle a lot of weight. Most ergonomic office chairs today can handle up to 500 lbs in weight.
An office chair that has a good ergonomic design is also important, this means the chair has been built for the human body to help reduce strain and stress to the lower back.
Ergonomic office chairs also offer better comfort and can also reduce pain in your upper shoulders as well as promote better circulation to the legs.
Investing in a good quality office chair made from strong materials also saves you a lot of money especially if you suffer from a lot of aches and pains when sitting on a cheaper office chair.
Can A Heavy Duty Office Chair Help Prevent Back Pain?
These types of office chairs often have a lumbar support design to help reduce back pain especially in the lower spine.
They can help reduce stress to the spine and is especially helpful if you suffer from back pain such as sciatica.
Office chairs that have an ergonomic design also help align your back in a relaxed position allowing you to focus more on your work and not experience discomfort.
Another benefit of using an ergonomic computer chair is that it can help improve your posture when seated.
Many of us today , tend to slouch when we are working at our desk, but a good designed office chair can help relax the muscles and improve your posture.
Remember to take regular breaks when working at your desk especially if you work for more than 5 hours or more per day.
A great way to improve your circulation and posture is sitting on a balance ball office chair. These types of chairs have been very popular in the last few years and can help improve bad posture.
This allows better circulation in the body as well as reduces stiffness to your back , shoulders, legs and wrists.
Before even sitting on your chair make sure it is set up properly, here are a few tips to make sure that you have done to reduce any strain or pain to the body.
- Height Of Your Chair.
Make sure that the height of your chair is correct. Your eyes should be in the center of your computer screen, this is important to prevent any strain to your neck or the upper spine.
2. Elbow Height.
Place your hand on the surface of your desk or workstation. Make sure that your elbows are at a 90 degree angle, if not adjust the height of your office chair.
3. Your Feet Should Be Flat.
Make sure that your feet are flat on the ground, this is one of the most important rules when sitting on an office chair for long hours.
This is important to prevent any strain or cramping in your ankles. Making sure that your feet are flat on the ground also improves circulation.
Adjustable ergonomic foot rests can also help reduce any leg fatigue, and some people find using one gives them more comfort.
4. Arm Rests Are Important
Office chairs that have arm rests can help reduce strain to the shoulders and also promote better posture.
There are also computer chairs that you can also adjust the height of the arm rests which is also a great feature.
What Are The Best Heavy Duty Computer Chairs Out In The Market Today?
These two chairs are made from the strongest materials and are built to last. They also have many adjustable features to help you get the right support for your back, neck and shoulders.
They also offer a lengthy warranty which is great when you are searching for the best heavy duty office chair.
You can expect to pay up to $700.00 for these two office chairs but their are also many cheaper alternatives available if you are looking for the right ergonomic heavy duty office chair.
What Are The Best Affordable Ergonomic Office Chairs That Are Built To Last?
There are also many cheaper alternatives if you are looking for an ergonomic office chair that is built to last.
One of my favorites is the Serta Bonded Leather office chair. It is highly rated at Amazon.com and is one of the best computer chairs to support your back for long hours.
Another affordable office chair that has been built with you in mind is the BOSS LeatherPlus office chair. Their are no tools needed when you get your office chair and you get the right support for your back.
I hope my article about what is a heavy duty office chair has helped you decide what type of office chair you should look out for when buying. Always remember that an office chair with an ergonomic design will always protect and support your back.